The Art of Letting Go

Over the past couple of years, I've come to the realization of growing apart from people is a natural part of life. I don't need to cling on to them. I don't have to chase after another person. I don't have to feel bad about my evolution. Nowhere is it written that I am required to stay the [...]

Transformation: It’s Okay To Evolve As You Age

"Oh you've changed," we've all probably heard this a time or two in our lives. While catching up with some old friends, maybe during a quick run in with an old acquaintance, or lately you've just been hearing it from within your inner circle. I know I've experienced this a few times before. The first [...]

Feeling Myself: How I Tapped Into My Self Confidence

I stepped out of the shower, wrapped a towel around myself, hair wet, curly, frizzy and a bit bushy. As  I stood there  in my authentic form, I stared at myself in the mirror, not in a conceited way but just observing the woman who was staring back at me. Every scar, curl, kink, curve, dip, [...]

Self Rediscovery

For a few days and nights (yes, it’s been keeping me up) I’ve been self reflecting. For a while now, I have been feeling like I was stuck. No matter what I did, no matter how hard I worked towards my goals, no matter how much I applied myself, or how much work I put [...]